Author Archives: Lisa B

I Am No-one

We just had the most fabulous long weekend away with some good friends. Except we only see them once or twice a year…when we go away for said fabulous weekends. It consists of the surf beach, lack of structure, fresh … Continue reading

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Self care and breaking the stigma of mental illness

Just before Christmas I caught up for brekky with a couple of fellow Byron retreat participants, Teresa and Narelle, where the topic of conversation turned to depression and the way it can be indiscriminate; that it can hit anyone – … Continue reading

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Noise and stuff

Now, if you’ve read this blog more than once you may have picked up my sensitivity to all things noise. Imagine, if you can, an iPhone switched to silent sitting on a bench. Then think about the noise it makes … Continue reading

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Hmmmm

Hi everyone, Guess what? I got nothin’… Anyone got anything? Anyone??? Love Lisa

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Why I blog

At first I thought I blogged because I needed to be rid of the mass of swirling thoughts inside my head. That’s still the case, though if only you knew the half of what was going on in there! Of … Continue reading

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8 Tips to Better Enjoy the Festive Season

My first guest post is from coach (and friend!), Shannah Kennedy of Shannah Kennedy Coaching. Shannah shares her tips on how to enjoy the festive season without burning out… I hear all the time that people are stressed at the … Continue reading

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Lazy, hazy, crazy dayz of summer

Everywhere I go I hear “oh I can’t wait for the school holidays, no more making lunches/homework/drop offs/pick ups/after school activities/lunches… And I say “oh yes I know, I can’t wait either”. Confession time: Yes I can so wait. If … Continue reading

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